Pushups don't have to be out of the realm of possibility for anyone. Every RPG out there allows to understand the leveling system. It can be slow for some games, faster for others. The same can be said for the pushup.Read More
Here a few tips and stretches to survive any Con, especially Comic-Con.Read More
At Nerdstrong, every workout is a battle. That’s why we refer to all of our workouts as “battles.”
We don’t mean that every workout is an actual Braveheart-style clash of swords and guts… but every day you enter the gym, it’s still a battle you fight.
We did it! One of our longest Memorial Day workouts yet!Read More
Here we go changing things up again.Read More
In each class, The Mad Titan will acquire another gem... and use it to shatter you, and everything you love, to pieces.Read More