12 Ways You Know You're at Nerdstrong gym.

1. How it looks when Coach Andrew describes a workout.

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2. When clients first learn that all pull-ups, pushups and muscle-ups are strict.

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3. Nrdfitters reacting to Team workouts...

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4. Powering through after missing a box jump...

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5. Nrdfitters as I'm trying to write the workout on the whiteboard

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6. Coach Andrew when he sees someone get their first strict pullup...

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7. When someone asks if we "do Crossfit"....

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8. Nrdfitters after a workout...

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9. When slamballs are in the workout...

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10. When you think another Nrdfitter might hold a plank longer than you...

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11. When we run out of time and we can't do the Tabata Burpees put on the board...

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12. How every Nrdfitter feels when walking out of the gym.

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